For more than twenty years I have explored practices rooted in presence and awareness—including tai chi, meditation, surfing, and other forms of embodied movement. Through this path I have come to experience the body as a gateway to consciousness, creativity, and healing.<br><br>When I discovered 5Rhythms®, it felt like coming home. In this practice I recognized many of the qualities I had been exploring all along—presence, movement, and the wisdom of the body. Through the dance I reconnect with my body again and again. It is a place where I can be fully present, expressing what is alive and moving within and around me.This practice has supported me in experiencing a deep sense of connection—to myself, to the community, and to life around me. Moving from the ground beneath my feet and upward, I feel body, earth, and spirit meeting in the dance.<br><br>I feel deep gratitude for all the teachers and their unique wisdom that I have had the privilege to dance with along this path. My intention is to offer a safe, grounding and loving space where people feel seen and held, and can rest into their own movement while exploring what is alive within them. I am based in Kabelvåg, Lofoten. I am Swedish-born, with Turkish roots, and part of the 2026 Teacher Training cohort, mentored by Ron Hagendoorn and Mirjam van Hasselt.