5Rhythms Workshop
AbunDance Online Workshop
KAART
BESCHRIJVING
11 Weeks of Self-Healing ∞ 11 Ways to connect body ∞ mind ∞ heart5Rhythms ∞ Breath Work ∞ Mindfulness
Joining the earth to retreat deeper into your core. Through movement of your own bodily home, rewiring your mind's potential with foundational bodyparts laying out a new structure each week. Opening the windows of air in your life and following your energy, bringing warmth & switching lights back on inside of you.
∞ Saturdays 11:00AM GMT / 06:00AM EST / 10PM AEDT ∞
2 hours class: 20th Dec 2025, 3rd, 10th, 17th, 24th & 31st Jan, 7th, 14th, 21st & 28th Feb, 7th March 2026
01. Blue Print of Infinity
02. Ignite Your Ego
03. In-tensions
04. Breathe in Life
05. It Socks
06. Take Your Lampshade Off
07. Visibility cloak
08. Gotta get myself connected
09. Compass-on
10. Shake it off
11. New frequency
AbunDance Ticket: 22% discount use "WinterBlues22"
Complete AbunDance Workshop £266 / $360 / € 305
One session £15 / $20 / €17
Recordings will be available
AANTEKENINGEN
Each session will consist of a 5Rhythms Dancing Wave, Guided Body Parts, Mindfulness, Breathwork & Self-care. Giving you permission to connect to the present of you!
ZOOM
You Are Infinite sessions will be held online via ZOOM. You will receive a link, which you can login 15 minutes before the start of the class. Please create space to move inside your home or find a place outdoor (depending where in the world you call in from).
SELF-CARE
It’s your responsibility to take care of your own dancing body and to know your limits. You only have one body, take good care of it. You take accountability for my own welfare during the class. If you have any questions during the class, you are welcome to speak or message in the ZOOM chat. I am also available between sessions via the email.
STEP ONTO YOUR SELF HEALING PATH
https://www.mixcloud.com/5RhythmsDancingHeart/
Refund Policy
Registration Policy
NIVEAU WORKSHOP DETAILS
PREREQUISITES: No prerequisites required.
