5Rhythms Workshop
Embrace your SHADOWS
Waves
Led by:
Fabiola Morales
24 Jan 2026 - 25 Jan 2026
Locatie: ICK Artist Studio, Eerste Helmstraat 102 1/2 1(op het WG-terrein)
Amsterdam, Netherlands Show map
Organizer: Fabiola Morales Meneses
KAART
BESCHRIJVING
As Gabrielle Roth said: "When we can embrace your shadow, we be come whole"The invitation in this weekend workshop, is to explore and dance the shadows map of the 5Rhythms. In Flowing, we meet our inertia and transform the resistance into fluid motion. In Staccato, we transform tension into clear action. In Chaos, we embrace uncertainty and overwhelm by practising our ability to let go and surrender. In Lyrical, we move from a spaced out, disconnected state into a connected and soulful place and in Stillness, we meet numbness and transform it into presence and aliveness.
AANTEKENINGEN
This life-transforming practice is suitable for all ages and all levels of physical fitness as very inclusive. It will also offer a strong start to self-exploration.
No previous experience is necessary.
Refund Policy
Registration Policy
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NIVEAU WORKSHOP DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
