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5Rhythms Workshop


Fear, Courage & Perspective

Heartbeat
Led by: Ron Hagendoorn
24 Jan 2026 - 25 Jan 2026
Locatie: To be decided, -
Wroclaw, Poland Show map
Organizer: Paulina Lasek


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KAART

BESCHRIJVING

Our emotions are of invaluable importance in our lives, as they provide us with the energy we need to take appropriate actions. Fear is an emotion that protects us from danger. Without being able to recognize fear, we would not be able to survive and would take unnecessary and life-threatening risks.

On the other hand, worrying too much about something exciting that we need to do can paralyze us and limit our creativity. This workshop focuses on the energy and movement that arise from fear, so that we can discover its essential power. By overcoming fear, we gain courage, which enables us to make positive changes and create a broader perspective.

This is a 5Rhythms Heartbeat® workshop. Previous experience is required. A minimum of 1 Waves weekend.



AANTEKENINGEN

This workshop is guided in the English language without translation. For practical information, pricing and registration forms click on the event name in Ron's calendar.

Refund Policy

 


Registration Policy

Pre-Registration Required


NIVEAU WORKSHOP DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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