5Rhythms Workshop

Feet First

Led by: Ray Diaz
20 May 2018
Locatie: Joffrey Ballet School, 434 6th ave
New York, New York, United States Show map
Organizer: The Moving Center New York

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Flowing is more than just a metaphor - there is an actual current of energy running through our lives, always wanting to carry  us in a continuous fluid motion. But life is full of obstacles and we tend to oblige them, resisting the flow and getting stuck in our heads, out of our bodies and disconnecting from our deepest nature, the energy of fluid motion. What would it be like to navigate fluidly within your own life? To meet every obstacle with the ease and grace of fluid energy?

The 5Rhythms maps teach us how energy flows through our bodies and through our lives, and in this workshop we will explore the foundation of the Rhythms; Flowing. We will dance ourselves into our own expression of Flow, Feet First, one step at a time, so that we may know the grace and beauty of our deepest true nature.

“The groove is so mysterious. We're born with it and we lose it and the world seems to split apart before our eyes into stupid and cool. When we get it back, the world unifies around us, and both stupid and cool fall away. I am grateful to those who are keepers of the groove. The babies and the grandmas who hang on to it and help us remember when we forget that any kind of dancing is better than no dancing at all.”     - Lynda Barry.



Sunday, May 20th



Joffrey Ballet School

434 6th Avenue

New York City



Register Here: https://5rhythms.wufoo.com/forms/feet-first/

For more information and to register email Henya: TMCNY@5Rhythms.com

No prior experience necessary.

This workshop will count as 1 day Waves towards your Teacher Training prerequisites.

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In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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