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5Rhythms Workshop


Hearth ~ 3-Part Heartbeat series ~ 1 of 3

Heartbeat
19 Nov 2017
Locatie: Polish White Eagle Hall, 90 Dock Street
Victoria, British Columbia, Canada Show map
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BESCHRIJVING

As winter approaches, our energy begins to draw inwards. We are often called to return to home base, to tend to our inner fire, and to sit at our own Hearth – a place where we feel nourished, welcomed, and warm.

This three-part series is an opportunity to tune in and explore the natural movement, expression, intelligence, and history of our own hearts – to gather with others in a committed group and to be nourished by what we may discover, embody, and share.

Our emotions are both a source of intelligence and an inheritance that has been passed to us in ways both direct and unspoken. This year’s series will also consider how we might befriend our ancestral lines by tending to our emotional inheritance.

Grounded in the Heartbeat™ map – where our 5Rhythms practice meets the movement of both personal and collective emotions – we will use physical investigations,personal inquiry, and the presence of our companions to awaken, listen, and move with the stories of our hearts.

Pre-requisite:15 hours of 5Rhythms “Waves” instruction.



AANTEKENINGEN

Three Sundays in Victoria BC
November 19th | December 17th | January 21st

Hours: 11am to 5pm

Dates: November 19th | December 17th |January 21st

Location: Polish White Eagle Hall, 90 Dock Street, Victoria, BC

Tuition:
$265 paid in full by November 1st
$285 paid by November 19th
$300 in 2 installments ($150 on November 1st | $150 on December 17th)


Registration Policy

Pre-Registration Required


NIVEAU WORKSHOP DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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