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5Rhythms Workshop


I n t i m a t e || P a t h w a y s ~ 5Rhythms & Lifesensing workshop

Waves
Led by: Nikki Ashley
11 Apr 2026
Locatie: chestnut Grove Academy, Boundaries Road entrance Balham SW12 8JZ
London, United Kingdom Show map
Organizer:


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KAART

BESCHRIJVING

 "The core of your true self is never lost. Let go of all the pretending and the becoming you've done just to belong. Curl up with your rawness and come home. You don't have to find yourself; you just have to let yourself in"

- D.Antoinette Foy

**The Art of Dancing toward the Intimate**

Come Join us

Meeting ourselves in the intimacy of the dance space, meeting others one to one, and meeting the whole group can open us to deeper connection. It can also, perhaps, stifle our spontaneity & freedom of expression. We are again responding to the call and deeply felt need of fellow dancers to explore this inspiring, crucial and always present theme.

Offering new ways to encounter ourselves & others through shared reflective conversation & intuitive touch centred drawing/making and giving space to simple forms of physical contact and support. Together with immersing ourselves in the map of 5Rhythms. Each rhythm connecting us to a quality of the movements of intimacy; Flowing grounds our sensuality. Staccato clarifies our boundaries, Chaos breaks open our raw and wild nature, Lyrical liberates our playfulness and in Stillness we are met by the quiet grace of our presence.

A laboratory space to draw/mark/art, dance and play - to find out who else and what else is being experienced in these dance floor connections

*What do we give or not give our permission to?

*Is our sensuality welcome?

*Can we dance with attraction?

*Are we welcome when we need distance?

*Will our ‘no’ be as encouraged as our ‘yes’?

…. & the many more enquiries that open up when we workshop in a mutually supportive and safe space.

A space where you will always be encouraged to go at your own pace and ability

To experience renewal & connection to your authenticity, a stronger sense of presence and availability to yourself and others - giving you more prepared ground for navigating authentic relating on and off the dance floor.

Come join us for this rich enquiry

Theatre, Chestnut Grove, Balham, SW12

Saturday April 11th

10.30 - 5.30pm

Costs: £95, £80, £65

A number of **early bird tickets** are available at present, grab one while you can!

We have two **supported/partial bursary places** - Open to those not in work, struggling financially, or any of those in the community who need a little extra support to attend.

Please email welcome@unboundmovingarts.com to enquire

**Requirements**

No prior experience in making art is needed, it is essential you have a beginners moving knowledge of the 5Rhythms waves map, at least 10 hours of guided classes.

**Book your place**

Follow this link for further info & to book: https://bookwhen.com/unboundmov.../e/ev-ssfqb-20260411103000



AANTEKENINGEN

 

Refund Policy

TICKET POLICY

If you find you cannot attend there are a few options offered:

You are permitted to gift/sell on your ticket. If you gift or sell your ticket it is essential you let welcome@unboundmovingarts.com know the name and email of the dancer otherwise they will not be on the door list and won't be admitted.

Refunds are offered up to 72hrs before the workshop (with a £2.50 admin fee per ticket)

If there is a waiting list then you can email welcome@unboundmovingarts.com and see if the ticket sells that way. If a ticket sells from the waiting list we will refund your ticket price minus £2.50 transaction fee which gets donated directly to the CIC. (Pls note though that within 24 hours of the event our time to respond to emails is limited & wait list option will close at 8am the day of the workshop.)



Registration Policy

Pre-Registration Required


NIVEAU WORKSHOP DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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