Movement Lab
Waves
BESCHRIJVING
Calling our wise 'inner elder' into the dance, and holding space for the parts of us that are heavy, stiff, wobbly, weak or numb. We all have times when dancing is a challenge, whether it's wear and tear, aging, injury, arthritis, or life cycle changes such as pregnancy or the menopause. In this workshop we will explore how we can dance through the 5Rhythms while honouring these physical limitations, and still finding beauty and grace in movement. We'll hold space for and honour the physical 'wise wounds' we bring on the day.
AANTEKENINGEN
Times: 12.30 - 5pm
Prices: £30 (concessions of £25 available)
Please bring what you need to be comfortable in the space - maybe a sheepskin rug, a blanket or cushion? We'll use chairs when we need to.
Refund Policy
Please contact me
Registration Policy
Pre-Registration Required
NIVEAU WORKSHOP DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.