5Rhythms Workshop

5Rhythms Fundamentals

Waves

Led by: Bettina Rothe, Marcia Wakarchuk Jones

14 Apr 2024

Locatie: St. James , 3214 W 10th Ave, Vancouver, BC V6K 2L2

Vancouver, British Columbia, Canada Show map

Organizer: Bettina Rothe

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KAART

BESCHRIJVING

“Dance is my gateway to a deeper sense of unity and…it’s my gateway to more deeply live and occupy my body, my heart and my mind.”

— Gabrielle Roth (Founder of 5Rhythms®)

5Rhythms® Dance is a spiritual practice, a movement meditation, an embodied path to healing and transformation. The aim is to move and integrate each of the 5Rhythms and their teachings: Flowing, Staccato, Chaos, Lyrical and Stillness. Together they form a Wave that can be described as a conscious ecstatic experience in movement.

The practice gives us specific tools to unlock our creative spirit and find freedom in our body, heart and mind. Using the body as the gateway, we discover our personal expression of each rhythm.

This evening will offer an introduction to the embodiment of the 5Rhythms practice in community. All levels of the practice are welcome.

AANTEKENINGEN

5Rhythms® Dance Fundamentals

This workshop will be taught by Marcia Jones

6:00 - 9:00 PM

St. James Community Square: 3214 West 10th Ave, Vancouver

Cost: $40 CDN

If you need financial assistance to attend this event, please contact Bettina directly.

Refund Policy

Registration Policy

Pre-Registration Required

NIVEAU WORKSHOP DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.