5Rhythms Workshop

"STORIES" ~ Third Thursday Mini-Workshop Series

Led by: Rhondda Snary
20 Sep 2018
Locatie: The Citadel (Citadel + Compagnie / The Ross Centre for Dance) , 304 Parliament St.
Toronto, Ontario, Canada Show map
Organizer: Rhondda Snary

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 “Every story is us.”

~ Rumi ~

Our lives are made up of stories … without them we would not exist. Life IS a story.

And ALL our stories live in our bodies. Whether they are the facts of our lives, what we have created out of those facts, or pure fiction, they find a home within us and they reside in our cells.

This is my story. Yet any story is not my whole story. It is a part of me but not the whole of me.

We may have different relationships to our stories. Perhaps a tendency to dismiss them. “That’s just my story.” Or attach ourselves to one version or another. “THIS is who I am,” or “This is what my life is.” Or develop an aversion to yet another. Each of these relationships becomes a story unto itself.

In our 3-hour, mini-workshop series on the Third Thursday of each month this Fall, we will dance the essential 5Rhythms® of Flowing, Staccato, Chaos, Lyrical and Stillness®, as we explore and become present to how our bodies hold our stories, how we move them and how they move us; the beauty of where and how they guide us, support us, as an integral part of our physical landscape, articulated by our bones, our cells, our hearts, minds, souls and spirits.

This is a morning moving meditation for deepening and awakening.


The Fall 2018 Series runs Sept. 20., Oct. 18, Nov. 15 and Dec. 20.

It will again be a closed, committed group and by Pre-Registration only. 

Please note, space is limited and our last two series have Sold Out and been Wait Listed. Early registration is encouraged to ensure a spot.

UPDATE: This Series is now FULL. If you would like to join the Wait List, just drop me a line at rhondda.snary@gmail.com. 

Thanks and love,


(OR call: 416.699.9613)

Refund Policy

 A full Refund, less a $15 admin fee, will be provided if cancellation occurs before August 30. A Refund, minus a $15 admin fee, will be provided after August 30, if there is a replacement participant. Sorry, no refunds once the series has begun.

Registration Policy

Pre-Registration Required


In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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