5Rhythms Workshop

Skuggor (Shadow play)

Waves

Led by: Susanne Nilsson

20 Feb 2026 - 22 Feb 2026

Locatie: Ccap, Körsbärsvägen 9

Stockholm, Sweden Show map

Organizer: Susanne Nilsson

Contact Phone: +46736948050

KAART

BESCHRIJVING

How do the shadows of 5Rhythms move? In this workshop we explore the shadow map of the 5Rhythms in a playful and inclusive way.

In Flowing we meet inertia and move through resistance into a fluid movement. In Staccato we transform tension into clarity. In Chaos we move through confusion and overwhelm by letting go and being grounded in uncertainty. In Lyrical we move from spaced out and disconnected to a soulful and connected existence. In Stillness we meet numbness and move with the breath into embodied presence.

"When we can embrace our shadow, we become whole"- Gabrielle Roth

AANTEKENINGEN

Time: Friday 20 Feb 1830-2100 (open evening), Saturday 21 Feb 1100-1800, Sunday 22 Feb 1100-1700. Price: 2550 SEK (paid by 23 Jan), 2850 SEK (after 23 Jan)

Refund Policy

Registration Policy

Pre-Registration Required

NIVEAU WORKSHOP DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.