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5Rhythms Workshop


Spring Body Song

Waves
8 Mar 2026
Locatie: Warkworth Town Hall Centre for the Arts, 40 Main Street Warkworth, ON, K0K 3K0 Canada
Warkworth, Ontario, Canada Show map
Organizer: Sasha Padron


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KAART

BESCHRIJVING

Let's move in the Spring Equinox balance of dark and light.
Let's feel for the body, breath, earth song that sings sap through roots and limbs.
Let's water seeds of creation!
Let's welcome the Spring sun to renew and enliven our dancing prayers.

5Rhythms®  is a dynamic movement meditation practice – a map for awakening and  embodying our creative capacity to meet all that moves through us. There  are no steps to follow in this improvisational movement methodology.  Instead, we show up, tune in and move what is alive in us, as we dance a  Wave of the 5Rhythms (Flowing, Staccato, Chaos, Lyrical and Stillness).  These qualities of movement mirror the way energy moves and changes in  the world. We begin slow and gentle, let our movements become more  vigorous as we build to a peak of release, then we follow the ripples of  our dance until it settles into a still and meditative place.

All are welcome here: all bodies, races, religions, genders, sexual orientations, abilities & disabilities, and movement experience.



AANTEKENINGEN

When: Sun Mar 8, 2026, 11am-5pm
Venue: Warkworth Town Hall, 40 Main St, Warkworth, ON K0K 3K0
Registration: $110 Regular, $135 Supporter, $65 Access

For more info and to register please contact:
Sasha Padron ~ sasha.padron@gmail.com or text 647-459-5050

*We offer tiered tuition so that those of us who have more can share, and those of us who need some support can receive it. If these prices are a barrier for you, please contact Sasha for work trade and partial scholarship options.


Refund Policy

 


Registration Policy

Pre-Registration Required


NIVEAU WORKSHOP DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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