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5Rhythms Workshop


Wheel of Life

Heartbeat
9 Jul 2026 - 12 Jul 2026
Locatie: Toscane, Casa Dagnino, Pieve S. Stefano
Arezzo, Tuscany, Italy Show map
Organizer: Olivia Palmer


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BESCHRIJVING

5Rhythms & Systemic Ritual


Life moves in cycles, like the turning of the seasons.
Growth, blossoming, letting go, rest — and again.
Not linear time, but a wheel. A rhythm. A life.

In this workshop we dance through the Wheel of Life, tuning into the rhythm of the sun and the natural cycles that shape our life energy and our path.


This work will weave together 5Rhythms® at Heartbeat level and Systemic Ritual, as taught by Daan van Kampenhout. At the Heartbeat level, we work with lived experience and emotional truth, allowing movement and ritual to support deeper awareness, connection, and integration.


Systemic Ritual is a constellation-based practice rooted in the four cardinal directions, offering an embodied way to perceive the larger systems we belong to — family, lineage, culture, and place — and how they influence our lives.


Rather than analysing or fixing, the ritual creates space for recognition and rebalancing, allowing new movements to emerge naturally. Movement becomes a way of listening, sensing where life wants to grow, release, and renew.


We dance all the rhythms, letting each season of the cycle speak through the body.


Alive.

Blossom.

Surrender.

Dream.


A journey of movement, ritual, and cyclical renewal.


PRACTICALS:


Where: Casa Dagnino, Pieve S. Stefano. Arezzo Italie - Google route

Times: Arrival on 9th July between 17:00 and 19:00 · Finishes on 12th July 16:00

Costs: € 210,- Earlybird price till june 1st / € 240,- Last minute price.

Info & Registration: accommodation prices, please contact Olivia: info@oliviaollapalmer.com / +39 388 998 8681



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NIVEAU WORKSHOP DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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