All levels of experience welcome.
Anima (Latin) at its most literal refers to breath, life, and vital force: the invisible principle that animates matter.
In ancient understanding, anima was not a moral or religious ‘soul’. It was embodied life-force. Thus anima is inherently somatic, not abstract.
5Rhythms® is a creative and expressive movement practice that generates momentum for deep healing. It is at once meditation, medicine, and a series of maps to ecstasy.
Cash at the door: $25
Class passes available for cash:
5 Pass = $125
10 Pass = $225 (and receive 1 class free)