5Ritmova Sat
Dance Deep
Led by:
Chantell Foss
Next Class: 22 Oct 2026 19:00 - 21:00
Lokacija: The Hub at Cowichan Station, 2375 Koksilah Road, Duncan, BC V9L 6M5
Duncan, British Columbia, Canada Prikaži mapu
Organizer:
MAPA
OPIS
I'm embracing my 12th season of 5Rhythms community practice.We have a good thing going. We've hung in there through thick and thin. Let's do it again.
We'll dance 7-9 PM, on the 2nd and 4th Thursdays of each month
(except for one change to create a special winter solstice class in December).
Floor is open at 6:45. Door closes by 7:20.
Plan to arrive by 7 and stay until 9. If your family or work duties prevent this, please reach out and we'll sort it out together.
Come dance in your own way, for your own reasons, with our community of practice. My work is to step into our dance aware of where we are, who we are, and how we choose to be in relationship. I facilitate dance with intent to learn, to create, and to foster liberation.
All 15 + welcome. Ramp entrance available. Accessible, gender-neutral washrooms. Chairs available for seated dance.
genders and sexualities, sizes, life stages, (dis)abilities, and health situations in mind and in respect.
BILJEŠKE
Please pay at the door: cash or card. E-transfers also accepted.
(chantell@chantellfoss.com)
$25 : Sustainability (standard) rate
By choosing this rate, you help cover the basic cost of running classes. For those who have capacity to meet basic needs, to pay rent/mortgage and other regular costs, and who can generally choose to buy new items and experiences.
$30 & up : Generosity rate
By choosing this rate, you directly support both class sustainability and below-cost access for fellow dancers who face money barriers. Thank you! For those who live comfortably, who have ready access to money in times of need or elective expenses, and who want to help make classes more accessible to others.
$20 : Supported rate
For those with limited financial means, who may stress about meeting life needs but who generally can, and who may have debt that doesn't prohibit paying basic expenses.
$15 : Access rate
For those experiencing income, employment, or housing insufficiency/instability,
or living paycheck-to-paycheck and lacking access to extra money in times of need.
Bottom line : I do not exclude people due to finances, and you are welcome here.
If you want to dance and these prices are a barrier for you, please email chantell@chantellfoss.com to talk about scholarships/work exchanges.
I set class fees from three commitments: transparency, sustainability, and solidarity.
Transparency: Offering these classes is not profitable. I don't offer a 'pay what you want' sliding scale. I use compassionate pricing, which requires mutual honesty to succeed.
Sustainability: Sustaining regular classes without creating barriers for dancers or undermining myself is tricky. If you need subsidized fees, that's totally okay and welcome. Please increase your fee if your financial picture improves.
Solidarity: I give my solidarity by offering reduced fee options and welcoming anyone who can't pay. I request your solidarity by choosing your class fee from integrity.
Alexis J. Cunningfolk of Worts + Cunning Apothecary's "The Sliding Scale: A Tool of Economic Justice" expanded and supported my analysis and approach to a capitalism-resisting, managed sliding scale. Thank you, Alexis!
(chantell@chantellfoss.com)
$25 : Sustainability (standard) rate
By choosing this rate, you help cover the basic cost of running classes. For those who have capacity to meet basic needs, to pay rent/mortgage and other regular costs, and who can generally choose to buy new items and experiences.
$30 & up : Generosity rate
By choosing this rate, you directly support both class sustainability and below-cost access for fellow dancers who face money barriers. Thank you! For those who live comfortably, who have ready access to money in times of need or elective expenses, and who want to help make classes more accessible to others.
$20 : Supported rate
For those with limited financial means, who may stress about meeting life needs but who generally can, and who may have debt that doesn't prohibit paying basic expenses.
$15 : Access rate
For those experiencing income, employment, or housing insufficiency/instability,
or living paycheck-to-paycheck and lacking access to extra money in times of need.
Bottom line : I do not exclude people due to finances, and you are welcome here.
If you want to dance and these prices are a barrier for you, please email chantell@chantellfoss.com to talk about scholarships/work exchanges.
I set class fees from three commitments: transparency, sustainability, and solidarity.
Transparency: Offering these classes is not profitable. I don't offer a 'pay what you want' sliding scale. I use compassionate pricing, which requires mutual honesty to succeed.
Sustainability: Sustaining regular classes without creating barriers for dancers or undermining myself is tricky. If you need subsidized fees, that's totally okay and welcome. Please increase your fee if your financial picture improves.
Solidarity: I give my solidarity by offering reduced fee options and welcoming anyone who can't pay. I request your solidarity by choosing your class fee from integrity.
Alexis J. Cunningfolk of Worts + Cunning Apothecary's "The Sliding Scale: A Tool of Economic Justice" expanded and supported my analysis and approach to a capitalism-resisting, managed sliding scale. Thank you, Alexis!
Refund Policy
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.
PREDUVJETI: No prerequisites required.
