5Ritmova Sat
Friday Flow
Telefon: 61+0401237901 MAPA
OPIS
Our classes are held in a safe accepting space. We will generally always start with a warm up dance following loosely the 5Rhythms map, followed by what we like to call "A Pause" which is interspersed with some teaching about the 5Rhythms wave map.For the second half of the class we are following
"THE WAVE" ®️ of Flowing, Staccato, Chaos, Lyrical and Stillness
We will generally, but not always complete the dance with a closing circle.
5 Rhythms Waves Classes run alternately by Stephen and Jacqueline McInnes.
No dance experience required.
BILJEŠKE
Jacqueline and Stephen McInnes, co-teachers alternating each week.
We will be away from August 17through September 18, 2025
We welcome Geash Bowler to substitute for our classes on August 22nd and September 5th.
We will be back running weekly classes again on September 19th!
We are now running our regular weekly classes, as per below.This will be an ongoing class every FRIDAY. As our community and practice build we will continue to explore the endless ever changing possibilities in the dance of who we are, on and off the floor.
Tugun Progress Hall. 433 Golden Four Drive, Tugun 4224.
A beautiful, large community hall with timber flooring, providing adequate support and give for your feet and joints. Perfect for barefoot dancing, or shoes if needed.
The invitation is to take time to come and dive in, to inquire and witness, to open and close, with your ongoing commitment to empty out and shed what no longer serves you.
Remembering to know when to rest within your dance.
To feel the embodiment of who you are.....
Refund Policy
If you're unable to attend for any class, and paid, you will be given credit for your next class.
Or receive a full refund.
Registration Policy
CLASS LEVEL DETAILS
PREDUVJETI: No prerequisites required.
