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5Ritmova Sat


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KIX, late session: Journeying out of Addiction

Led by: Samar Linn
Lokacija: Wedding, S+U Wedding
Berlin, Germany Prikaži mapu
Organizer:


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MAPA

OPIS

 💎 For anyone curious about addiction, compulsive tendencies or dependencies for the first time as well as for anyone familiar with how it plays out in their lives.


💢 Pre-registration via email is required. More info about KIX, how to register and FAQ's: Please click here


Shift is possible.

I show-up. I become a curious, non-judgemental detective.

I open into dialogue. With myself. I make space for others.

Shift happens.


About the KIX format

KIX is a space to investigate, to learn, to discover individually, as much as much as its become a deepening community of fellow travelers. The special format supports us through the body, feelings and the mind. Each week we will :

  • Dance (5Rhythms): We have the chance to express our feelings – or even discover them through spontaneous movement to a wave of musical beats. We connect to our body and begin to sense our needs and wants. During the dance, I use the 5Rhythms® map to guide our expression. Often our bodies were abused or ignored by our addictions. Most of us lost the capacity to feel. Many of us believe(d) that certain feelings were ‘bad’ or ‘dangerous’ and we tried to hide them.
  • Share: We practice being honest and vulnerable when we get real with how we are in a safe space. We shed secrets, learn that we are not alone as we hear other people’s experience and gain additional strength and hope.
  • Explore Specific Topics: Each week, we explore specific topics about compulsions and addictions. We investigate why we learned to escape and invite new tools and perspectives into our lives. Depending on the topic, we use different tools and formats for these exercises.



❓ FAQ’s / Answers here

Q: What are addictions, dependencies and compulsive behaviors?

Q: What are the different types of addiction?

Q: How do I know if I have an addiction or just really like something?

Q: Do I have to ‘stop’ my addiction before attending KIX?

Q: What if I can still function in my daily life? Isn’t that OK?




🐾 About Samar Linn 🐾

Samar is a curious investigator of the human experience and a movement catalyst. She is a certified 5Rhythms® teacher, a trained Integrative Counselor and Bodyworker. KIX is her heart project that was born out of her exploration of the insidiousness and pervasiveness of her multiple addictions. The gift has been to learn the root cause of all addictions and to create a unique program for herself to lead a fulfilling and addiction-free life. Today, she offers her learnings forward in the format as KIX.

Samar runs a range of workshops and regular classes to bring more curiosity to ourselves, openness to our uniqueness and permission to embrace the magic in daily life. Her raw attitude, vulnerability and fascination in ways to embody freedom of expression provide an electric, creative and safe environment.


Taste the Music:
https://soundcloud.com/samarlinn/sets/mixes-with-feels



BILJEŠKE

 

Refund Policy

Cancelations + Refunds to help keep KIX alive.
  • If you are unable to join, please note that registrations are non-refundable. They are transferrable with 48hours notice 



Registration Policy

Pre-Registration Required


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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