For the Melbourne Cup Long weekend, we cannot use St Brigids Hall on Tuesday November 4th.
This class will be on Monday the 3rd
A gently guided 5Rhythms class that awakens energy through a guided moving meditation on the body and a 5Rhythms Wave. Both beginners and experienced dancers are welcome.Class runs until 7:15pm.
If coming for the first time please visit this link for further information.
There is NO Light Waves Online class on Monday or Tuesday, please choose a class from our Recorded Class Series.
Dancers may also be interested in the later class, Tidal Wave with 5R Guest Teacher Stephen McInness from 7:30 – 9:30pm