OPIS

Join Meredith for an early morning dance for 5 consecutive mornings in the school holidays. Beginning Monday 12th January every morning until Friday 16th January from 7 – 8:30am

Held at St Marys Hall, Castlemaine

As 2025 winds its way towards its end, I find myself craving anything but a ‘to do list’ and a full social calendar. Instead, I long for rest and reflection, to deeply listen to the yearnings of my body, heart and soul. To foster a radical loving kindness that feels nourishing.

This summer series embraces loving kindness as embodied movement practice. We will explore 5 unique ways of moving through the 5Rhythms with kind spacious attention. This series will be a gentle and restorative dance exploration.

Deep listening (Monday)

Radical honest articulation (Tuesday)

Surrender and release (Wednesday)

Creative connection (Thursday)

Compassion for all (Friday)  

PRICING

For the week-long series.

$75 Tier 1

$95 Tier 2

$115 Tier 3

$130 ‘Pay it Forward’

Please pre-book to secure your place. We need a minimum of 8 people for this to go ahead.

This series offers an allocation of tickets at different price points i.e. ‘Tiers‘. The number of tickets remaining for each tier will display in the checkout below.

We have a broad range of financial capacity in our community. Please reflect on what you are able to pay and choose accordingly.

If you need the lowest price to attend i.e. perhaps you are living day by day financially, please purchase Tier 1. Payment plans are available on request.

If you can afford a bit more, i.e. you can cover your living expenses and other unexpected costs, please choose from Tier 2 or 3.

One additional tier ‘pay it forward’ invites members of our dance community to join us in helping those who need financial support to participate.

If you are someone who needs financial support or a payment plan to be able to attend, please write to us at 5Rhythms@movingessence.com.