OPIS

Liberate into the here and now through this 5 Rhythms Dance Meditation. In this class movement becomes the medicine, the meditation and the metaphor.

BODY WAVES playfully evoke high and deep physical presence through passionate dancing and powerful music. Let yourself be guided into a deepening relationship with your outer and inner body, with your self and your life, creating many moments to still the mind through movement.

About Oliver:

OLIVER is an accredited 5Rhythms teacher, trained in New York City by 5 Rhythms founder Gabrielle Roth and her son Jonathan Horan. His background includes sacred movements and seated meditation in the direct lineage of G.I. Gurdjieff and a dedicated yoga practice (Teacher Certified by Richard Freeman). Oliver also is a musician. He has been based in Berlin and New York City, teaching the 5Rhythms and running his own business.

** All of Oliver’s classes and workshops hours count toward 5Rhythms Teacher Training prerequisites.**