5Ritmova Učitelji
"Conscious movement of 5 rhythms reminds me to Breathe in and Breathe out.Then I feel. I feel that I can move from constriction into softening. I feel connection to myself and others, a sense of being . My energy can move in a freer flow as I dance."
Angela Griffiths
Certificirani Učitelj 5Ritmova
I fell in love with the 5 Rhythms conscious movement practice in1990 & became accreditied to teach 5Rhythms after training with Gabrielle Roth in 1994.My background includes contemporary dance,choreography & theatre writing.I also work as a sen.reg.Dance Movement Psychotherapist. I work with individuals & groups.I love how the 5 Rhythms opens us to our connection with our self, with another, with community, with the mystery & our grounded presence.
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