I spent much of my life in two seemingly different worlds. One was music - more than a decade as a DJ, producing and releasing electronic music. The other was technology - building products, leading teams, and working inside complex organizations.

Since 2010, 5Rhythms has been bringing those worlds together. What began as a personal practice became an exploration of movement, presence, and what happens when we stop trying to figure everything out with our heads. Over time, I moved from dancing to holding space, supporting classes and workshops, and eventually stepping onto the teaching path myself.

Today, I’m a 5Rhythms Teacher in Training, supervised by Tammy Burstein and mentored by Alex Mackay. I create spaces where people can move without choreography, performance or expectation. I build each Wave as a journey, but what happens inside it belongs to the people on the floor.

Away from the dance floor, I’m still part of the technology world and share my life with my partner and our two daughters.

For me, movement isn’t about escaping ordinary life. It’s about coming back to it more present.