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DANCING THROUGH JOY: HEART OF SUMMER

Heartbeat
19 Jul 2025
Lokacija: Joe Goode Annex, 401 Alabama St (at 17th St), San Francisco, CA 94110
San Francisco, California, United States Prikaži mapu
Organizer: Vehllia Tranne


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DANCING THROUGH JOY: A 5Rhythms® Journey from Solstice to Summer

JULY 19

"Heart of Summer: Embodying Resilience and Joy"

Continuing from the Solstice, we gather to explore how to stay grounded and joyful through the rhythms of summer. In this workshop, we will tap into our inner resilience as we move through the shifts of the season, discovering joy in every moment, no matter what life brings. Through the practice of Flowing, Staccato, Chaos, Lyrical, and Stillness, we’ll explore how to stay connected to joy while embodying the strength to adapt to change. Whether the energy of the season is bright or more subdued, joy can always be accessed when we trust the process and meet ourselves with compassion.


Join us for this powerful journey of joy, as we dance together through the rhythms of life, embracing all that the season has to offer.



The 5Rhythms Heartbeat Map created by Gabrielle Roth is a priceless tool of support for finding our way in exploring and navigating through fundamental emotions all the way to undiscovered shores.

**Your registration includes free admission at our Sunday Sweat Your Prayers on the weekend of the workshop.


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ONLINE REGISTRATION CLICK HERE


Date:


JULY 19: Heart of Summer: Embodying Resilience and Joy


Times: 11:00 - 5:00 PM PT

Location:

Joe Goode Annex
401 Alabama St (at 17th St)
San Francisco, CA 94110

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DETALJI O RAZINI RADIONICE

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREDUVJETI: Waves

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