5Ritmova Sat
AbunDance Online 5R & Yoga Nidra
Led by:
Eliza Bouwens
On-Demand
11 Apr 2026 - 9 May 2026
Lokacija: Online
Leeds, West Yorkshire, United Kingdom Prikaži mapu
Organizer: Eliza Bouwens
MAPA
OPIS
Searching for places within to tune into your gentle aliveness. Embrace a tired dance on the floor or an awakening radiant jump for joy!What is alive in your body this spring? What is awakening in your dancing heart?
∞ Saturdays 11:00AM GMT / 06:00AM EST / 10PM AEDT ∞
BILJEŠKE
🎶 freeing your mind
🎶 releasing your body
🎶 opening your heart
🎶 giving your spirit light
🎶 boosting your lifeforce
The AbunDance class is completed with guided relaxation of Yoga Nidra. For about 30 minutes. Helping your nervoussystem settle and rest. Starting your Saturdays enlivened and connected.
TICKETS
Per session £15 / $20 / €17
Spring offer £50 for 5 sessions
ZOOM Recordings will be available
ACCESS TO ABUNDANCE
🎶 releasing your body
🎶 opening your heart
🎶 giving your spirit light
🎶 boosting your lifeforce
The AbunDance class is completed with guided relaxation of Yoga Nidra. For about 30 minutes. Helping your nervoussystem settle and rest. Starting your Saturdays enlivened and connected.
TICKETS
Per session £15 / $20 / €17
Spring offer £50 for 5 sessions
ZOOM Recordings will be available
ACCESS TO ABUNDANCE
AbunDance sessions will be held online via ZOOM. You will receive a link, which you can login 15 minutes before the start of the class. Please create space to move inside your home or find a place outdoor with your headphones.
Refund Policy
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Registration Policy
Pre-Registration Required
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.
PREDUVJETI: No prerequisites required.
