OPIS

 BARCELONA WAVES

Spacious and well ventilated space. Pre Booking required

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put your psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free

** These Waves classes are applicable hours for your count of hours on the official 5Rhythms teacher training path. **

Creativity | Connection | Community 

A space to dance without any established pattern, to identify your free and spontaneous movement in a natural way. We will discover the 5 rhythms slowly, I will offer some open indications for you to enter your own dance safely