5Ritmova Sat

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Body Groove

Lokacija: Yoga Flow Ocean Studio, 385 Ashton Ave, San Francisco, CA 94112
San Francisco, California, United States Prikaži mapu
Organizer: Kathleen Holm

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Yoga Flow Ocean Studio
385 Ashton Ave  
San Francisco, CA 94112

Times: 1:00 - 2:30 PM

Give yourself permission to gently and safely step in and surrender to the groove of the different rhythms. To move and be moved towards inner freedom with the support of each other in full respect of our unique way of being. The map of the 5Rhythms® will take our bodies through a powerful journey of refreshing discoveries, exploring how the body responds spontaneously to the inspiration of a variety of musical genres.

Created by Gabrielle Roth, 5Rhythms® is a dynamic movement practice - a practice of being in your body - that ignites creativity, connection and community. While seemingly a simple process, the 5Rhythms practice facilitates deep and unending explorations, moving the dancer beyond self-imposed limitations and isolation into new depths of creativity and connection.



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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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