OPIS

My style of teaching the „5 Rhythms®“ is easy, deep, gentle, light, natural and people quickly experience feeling safe. Whatever is happening; even if You have forgotten how to feel, in my experience; it’s completely possible to rediscover and re-connect to the intrinsic wisdom of your body and find your own particular dance. And instead of labeling, condemning and judging yourself, have the possibility to find more freedom through expression, re-awaken your passion, sensuality and experience deep pleasure in simply being alive.

 I have been working with people for more than 30 years: and that the way I'm teaching now, has helped many people to re-ignite their basic sensitivity, vitality and creative potential and has given them some powerful, practical tools and resources that also enrich and transform their everyday lives. And: I have seen many times, that this is possible for everybody: sick, healthy, young or older, even for those with little or no dance or movement experience, specially for people who think that they can’t dance. For this process there are no steps to learn, no special training is needed, the only important prerequisite is: that You are able to move some part of your body… well can You?