An invitation to dive deep, to connect our temple this body, to unlock the clogged places within us. To align the body, heart, mind, soul, and spirit by using the 5Rhythms truth map that brings us back to our roots, to our center. To break patterns, let go of contradiction, all the stories, past, and future, to fully surrender, and drop into the present moment, in our dance, in our truth, to find freedom, liberation, and disappear until there is nothing left but the dance.
With my passion and love of music, I create ecstatic sound escape journeys, where we drop into the beat, disappear in the dance and take root flight.
Darkness becomes a sacred place when we allow ourselves to dance within it, Diving For Light.
PLEASE NOTE: THIS CLASS WILL BE HELD ONLY DECEMBER 19TH.
AND RESUMES FROM JANUARY.
Please arrive on time, no entry after 8:30pm.
If you arrive after 7:30 elevator closes in the building and please look at the sign on the main door which says to take 4 doors down right hand side (where you will see another 5R sign) Please text on this number C:718-288-2444 so we can open the door to take the stairs on 2nd floor.
$20 - Cash Only at the door.
What to bring: Comfortable clothes to sweat in, a bottle of water and the willingness to get down with your dance.