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Evening Waves



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MAPA

OPIS

Gabrielle Roth's wave map of the 5Rhythms–

Flowing, Staccato, Chaos, Lyrical & Stillness.

5Rhythms can be experienced by anyone regardless of your physicality. There are no specific moves to learn and dancers can participate at their own pace, within their own capacity to move.

Evening Waves is an opportunity to Sweat Your Prayers and explore prayerful healing through rhythm and dance. Dancing synchronizes our biorhythms and circulates our energy, releasing negative thoughts, emotions and holding patterns. Breath is our life force, our primary catalyst for movement and change. Practice surrendering to the dance so deeply that the breath takes you over and begins to bring this aliveness into your life.

This is a sacred space for us to come together during a challenging time of uncertainty, to dance through the physical, emotional and energetic terrain of our current reality. May we move together in the heartbeat of our wild and crazy world!


ALL CLASSES ARE CURRENTLY OFFERED THROUGH EVENTBRITE ON ZOOM. PLEASE COPY THE FOLLOWING LINK:


https://www.eventbrite.com/e/evening-waves-a-5rhythms-sweat-your-prayers-class-tickets-124094188057?fbclid=IwAR39r1vihtSQuMtwTh8bgTxX1_RfFzf3RufmOC2TQ0GdmRxc6vNEhryPnqM


COST FOR VIRTUAL CLASSES : SUGGESTED DONATION $20 - $5

$1 out of every admission will be donated to a charity.

We will change charities once a month.






BILJEŠKE

This class follows the Sweat Your Prayer Format with the intention to have relatively little formal instruction, relying on the individual to create and support one’s own dance.

Refund Policy

 


Registration Policy

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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