There will be some basic teaching at each session.
This can be at times deeply moving, catalytic, transforming and very ordinary.
The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session.
Dates: October 14th & 21st November 4th,18th & 25th
December 2nd, 9th & 16th 2025.
Time: 7pm – 8.00pm, Zoom room will open at 6.45pm for stretching and we will start each class promptly at 7.00pm.
Cost: €10 per class or €70 (8 classes for the price of 7) if paid in full at start. Classes can be taken as a drop in or as a series. If dropping in please contact Roisin before 6pm on the Monday before the Tuesday class.
To book: By Pay Pal on www.embodiedbrain.ie If you are interested contact Roisin at roisin@embodiedbrain.ie