OPIS

“People are surprised to discover that the rhythms are not only healing but also energizing and relaxing. In exploring the full range of our body’s natural movement, we reconnect with our native animal energy, and start to be present in our bodies.” Gabrielle Roth

"The vehicle is the body." Peter Levine

Dance Resilience

5Rhythms & Prinzipien von SE zur Erforschung unseres Tanzes, Befreiung unserer Energie und Regulierung des Nervensystem. Wir erforschen unsere Resilienz und unser "Toleranzfenster", um ungesunden Stress kreativ abzubauen - "from fixity to fluidity", Peter Levine  //

5Rhythms & principles of SE to explore our dance, free our energy and regulate our nervous system. We explore our resilience and our window of tolerance, to release unhealthy stress creatively.