High Vibration Waves
(Next class sub: Ray Diaz)
Tuesdays 07:30 pm - 09:30 pm
Next Class: 26 Nov 2019
Lokacija: Joffrey Ballet School, 434 6th Avenue, 5th Floor
Organizer: The Moving Center New York
In this class we dance hard, we dance bold, we dance deep. Jonathan takes us to the place where the soul of hip hop, the catharsis of rock and roll, the trance of techno and the heart of house collide into the world beat. And in this beat, we get together to reinvent ourselves, to discard last week’s fears and move into this week’s dreams. This is our practice.
It doesn’t matter where we come from or how we grew up or whether we can or can’t dance. Movement is medicine, and whether we feel clumsy or graceful, it heals us. Real learning happens when we show up and move because the body can’t lie. It lets us know right away if we’re feeling closed or open, fixed or fluid, tight or loose, off or on.
It’s so easy to lose our balance, to become lopsided, to be too in our heads, too emotional, too easy-going, too controlled. We carry so many things, and not just in our backpacks. What do we do with all this repressed stuff, the headtrips that are holding us back, holding us down, and turning us into something we’re not? We dance. We dance with whatever’s going on inside of us and connect with others who are doing the same.
Due to his busy workshop schedule, Jonathan does not lead this class every week. Please visit the 5Rhythms Facebook page
for weekly class subs and daily updates.
For Tuesday's High Vibration Waves, we take advance registrations on the 5Rhythms Mobile App (Pro version) and we strongly recommend you sign up in advance. You can get the app for iPhone from the App Store, for Androids from Google Play.
Pre-registration will be open one one week before each class and will close when the class is full or by 2:30PM on the day of class, whichever comes first. Limited spots are available for walk-ins on a first come basis.
Registrations are non-refundable and non-transferable and will be held until 7:45PM.
All 5Rhythms classes are drug and alcohol free events.
Pre-registrations are non-refundable and non-transferable. Absolutely no refunds for no-shows.
Drop In or Pre-Register
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.