5Ritmova Sat

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Journey Beyond

Led by: Sylvie Minot
Wednesdays 07:00 pm - 09:00 pm Next Class: 15 Jul 2020
Lokacija: MLK Gym, 610 Coloma Street
Sausalito, California, United States Prikaži mapu
Organizer: Sylvie Minot

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In Sylvie’s weekly class, you will be led on a journey of self-discovery as we come together in community. The class is made up of two waves. The first wave is your time to arrive, let go of your day and settle in to your body. During the second wave we dance more deeply and explore a specific theme. The last Wednesday of every month is a Sweat Your Prayers™ class.


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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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