ONLINE 5 Rhythms do email to check
This class is online sessions are through Zoom. (for in person classes in Sharrow see Sarah's other listing for class) Price is sliding scale £8 - £10. Online Music license is with PRS in the UK. email email@example.com to be added to the contact list for Sarah's Online sessions and for the link, please let me know where you live for insurance purposes I am required to ask. Space to lighten, energize, release, stretch, and shake off the day. Land inside your body. Open to beginners and dance lovers alike. 5Rhythms are a simple yet profound map for the curious, the shy, the wild and the courageous. No experience necessary, only a willingness to move. Wear comfy clothes, have a water bottle to hand and a clear floor space. Welcome.
No refund, credit only.
Drop In or Pre-Register
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.