ONLINE Sweat Your Prayers
Sundays 12:00 pm - 01:30 pm
Next Class: 7 Mar 2021
Organizer: Vehllia Tranne
We are missing very much our in person Sunday Sweat Your Prayers and we want to keep going with that gathering so we will be online with our heart offering.
We can use some movement, some sharing and some connections happening at the same moment, even if it has to be through a screen and needs adjustment to the dance floor of whatever shelter we are in.
This will be another way to support each other in this challenging journey that is uniting us by heart more than ever, by moving our bodies. And in any case: dance! It is certainly good for the mind, the heart and the body.
See you in the dance,
Alessandro & Vehllia
Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.
To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy. -Gabrielle Roth, Sweat Your Prayers
12 PM San Francisco | 3 PM New York | 8 PM London | 9 PM Rome
This is a donation based offering. Your donations are highly appreciated.
Or PayPal Debit to thecitywaves@ gmail.com
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.