ONLINE Sweat Your Prayers (Heartbeat In Training)
Next Class: 19 Sep 2021 10:00 - 11:30
Organizer: Olivia Palmer
These have been weekly online classes for months during the Covid restrictions.
They will not be weekly now as I start to travel to lead 5R classes again.
However I don't want to give up on these lovely Sunday Morning sessions so look at my web site or contact me about upcoming dates.
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms® Heartbeat Workshop is the opening of our emotional world and focuses on how each Rhythm corresponds to the essential emotions: Flowing/Fear, Staccato/ Anger, Chaos/Sadness, Lyrical/Joy, and Stillness/Compassion.