5Ritmova Sat


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Pop Up Saturday Waves with Susanne

Led by: Susanne Nilsson
Next Class: 5 Dec 2026 11:30 - 13:30
Lokacija: Layali Orientaliska Dansakademi, Dalagatan 64
Stockholm, Sweden Prikaži mapu
Organizer: Susanne Nilsson


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MAPA

OPIS

 Come and dance the 5Rhythms, a dynamic movement meditation. The 5Rhythms- Flowing, Staccato, Chaos, Lyrical, and Stillness- are five distinct ways of being and moving that together form a wave of energy. Through conscious movement from the inside out, set to a varied mix of music from around the world, we connect with our deeper breath and land in the present moment. Through the dance, we arrive at a place of freedom, embodiment, and connection with ourselves and each other. It is for everyone; there are no specific steps to learn, come as you are!

BILJEŠKE

 Pre-registration required. Write to susanne@dancewaves.se to reserve your spot!

Refund Policy

 


Registration Policy

Pre-Registration Required


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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