Taught by Karen Chapman
Since we are still under a mask mandate, you will be required to wear a mask for movement. We will social distance and only 10 students for now. The fee is $12-22 sliding scale. I will begin registration on April 2nd. You must register before so I know who to expect. Please contact Karen at Chapman5Rhythms.
Gabrielle Roth created the maps of the 5Rhythms, Flowing-open, grounded, Staccato-percussive and passion, Chaos-releasing and letting go, Lyrical-lightness and playful, Stillness-breath and listening to
In June, I will invite drummers from our community to drum for us live for my class. It is always a pleasure to have them!
5Rhythms created by Gabrielle Roth is a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the
Some agreements for our movement experience:
-bring your beautiful selves.
-arrive on time to warmup the body.
-being conscious of your surroundings.
-commit yourself to motion.
-no alcohol or drugs.
-bring plenty of water to drink.
-turn off cell phones.
I look forward to our quest in exploration of movement! Love Karen