5 Rhythms Friday Waves
Fridays 18:00 - 20:00
14 Jan 2022 - 29 Jul 2022
Lokacija: Málaga, Calle María Casares 3, bajo, 29010
Organizer: Laura Carrasco
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, arty into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. Creativity. Connection. Community.
Gabrielle Roth use to say: “The moving spirit heals, expands, circulates inside and outside the body, moving through the layers of consciousness from inertia to ecstasy. Open yourself to the spirit, and you will be transformed ”
Shall we dance?
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.