5Ritmova Sat

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5Rhythms MONTHLY Indoor SUNDAY

Lokacija: St Patricks Church Hall, Church Road A63WN35
Greystones, Wicklow, Ireland Prikaži mapu

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Dancing the 5Rhythms is a practice—a dynamic way to both workout and to meditate in the same breath. 

They teach us that life is energy in motion, freeing us from any fixed notions about people, places, objects or ideas.

They reveal ways to creatively express aggressiveness and vulnerability, emotions and anxieties, edges and ecstasies.

In dancing 5Rhythms the body becomes our spiritual path. 


Bring yourself, exactly as you are, don't change a thing.

Beginners are warmly welcomed.

Wear layered clothing with ease to put on/off

Bring a blanket, (duvet even better), perhaps a sheepskin, we are talking comfort for Stillness.

Bottle for your water.

If time, after the class we have a cuppa, bringing food to share if you have time.

Refund Policy

Pay as you flow

Registration Policy

Pre-Registration Required


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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