5Rhythms Morning Practise Womens Class Online Tues & Thurs
OPIS
A 5 Rhythms womens morning practise to begin your day energised, centred and clear. We begin with meditation and follow with a 5Rhythms dance wave and complete with meditation and a sharing circle.
BILJEŠKE
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CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.