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5Ritmova Sat


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5Rhythms San Francisco

Lokacija: The Center SF, 548 Fillmore Street, San Francisco, CA 94117
San Francisco, California, United States Prikaži mapu
Organizer: Anwen Baumeister


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Location:
The Center SF
548 Fillmore Street 
San Francisco, CA 94117

Times: 7:30PM - 9:00PM

5Rhythms® is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community. They teach us that life is energy in motion, freeing us from any fixed notions about people, places, objects or ideas.

The 5Rhythms® are simple, defined, and spacious Maps for personal exploration. They are markers on the way back to a real self, a vulnerable, wild passionate, instinctive self. Diving into these Maps give us the time and space to luxuriate in the teachings, to focus on a facet, to break through resistance and dance on through to the other side. To move mindfully, unpredictably, and creatively with like-minded souls.

Alessandro and Vehllia hold safe space for you to practice and to explore the depth of your being in a dynamic and fun way through the map of the 5Rhythms. Join us!

Everybody's welcomed! Please come ready to sweat, bring your curiosity, a water bottle and your friends.


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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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