5Ritmova Sat

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5 Rhythms Zoom Classes

Tuesdays 10:00 am - 11:30 am
14 Sep 2021 - 14 Dec 2021
Lokacija: Online
Galway, Galway, Ireland Prikaži mapu
Organizer: Caitríona Nic Ghiollaphádraig

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The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. You will have the opportunity to deepen your sense of rooting, presence, embodiment, and breath. You will have the opportunity in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary. 

Cost: €10 per class or €120 (14 classes for price of 12) if paid in full at start. Classes can be taken as a drop in or as a series. 

Dates: Each Tuesday September 14th to December 14th 2021.

Time: 10.00-11.30am Zoom room will open at 10am for stretching and we will start each class at 10.25am.

To book: By Pay Pal on www.embodiedbrain.ie -please state friend payment. If you are interested contact Caitriona at roisin@embodiedbrain.ie to include you on the zoom invite.



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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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