Weekly Thursday night 5R class @ the Kiva! šā£ļøš¶
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When / Where: Thursdays, 6:30pm-8pm at the Kiva (behind MaMA in Stone Ridge)
*Exchange*: $20/class (students and seniors $15)
No experience necessary >Ā come as you are >Ā all are welcome!
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*Comeā¦*
5Rhythms Moving Meditation > A Transformational Dance.
āThere is a dance only you can do, that exists only in you, here and now, always changing, always true. Are you willing to listen with fascination? If you are, it will deliver you unto the self you have always dreamed you could be.ā
-Gabrielle Roth
*Comeā¦*
Here is a sacred space for you - solo & in connection with other amazing dancing souls - to let go, to move, to be moved.Ā
For this class, ā5Rhythms: Living Wavesā, my prayer is that this practice can support you to live more and more FULLY ALIVE, expressed and fulfilled, living from your *True Heart.*
*Comeā¦*
Bring yourself, however you are. Letās do the almost heroic (though truly humble) act of āgetting out of the wayā. Whatās it like to *Be Danced?*
Creativity. Connection. Community.
*5Rhythms* movement practice.Ā
āMovement is my medicine, my meditation, and my metaphor.ā -G. RothĀ
Letās dance!
When: Thursday nights, 6:30pm to 8pm
Exchange: $20/class (students and seniors $15)
No experience necessary > come as you are > all are welcome!
You can pre-register here:Ā https://www.tickettailor.com/events/5rhythmswithmichaelgriffith
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