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SUNDAY WAVES - 5Rhythms With Louise La Terra

Led by: Louise La Terra
Next Class: 11 May 2025 06:00pm - 08:00pm
Lokacija: St Thomas Church Hall, Church Road, Exeter, EX2 9BQ
Exeter, United Kingdom Prikaži mapu
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MAPA

OPIS

Regular Fortnightly Class in Exeter


BOOK HERE


St Thomas Church Hall, Exeter, EX2 9BQ

Sundays 6pm - 8pm (Doors open 5.45pm)

Sliding Scale £15 / £12

Cash/ Card on the door


During this 5Rhythms class we will move through Flowing, Staccato, Chaos, Lyrical and finish in Stillness. Its a time for you to explore and connect with your unique rhythm and way of expressing movement and creativity through your body, a space to connect with yourself and move freely.

You don’t need any experience and there are no steps to follow, just a willingness to explore. You are welcome as you are to discover your own dance, how to connect with others and be part of a larger group in that discovery.

This 5Rhythms class is a 2hr hour session. We start with a warm-up, Body Parts Meditation, followed by a Wave. 


**Class hours can count towards 5Rhythms Teacher Training Prerequisites.


NOTES

-Wear comfy clothes you can move in, bring a water bottle, we dance barefoot or indoor/dance shoes.

-Free car park next to the Church Hall.


Please arrive on time, doors open at 5.45pm, class starts at 6pm

– there may be no admittance if you arrive later than 6.20pm.

-Online booking closes at 3:00pm the day of the class (after which ‘drop-in’ price applies on the door).


300M from Exeter St Thomas Train Station

Buses from City Centre- Every 15mins

Bus A / E / P from Musgrave Row Stop 6 to bus stop -Old Vicarage Road


DIRECTIONS

Turn off Cowick St at the lights by the Lucombe Oak pub (100m west of the railway station) into Cecil Rd, then 1st right into Church Rd, hall car park is at the West end on the right.


Google Pin

https://maps.google.com?q=50.7156058,-3.5418815&entry=gps&lucs=,94259550,94224825,94227247,94227248,94231188,47071704,47069508,94218641,94203019,47084304,94208458,94208447&g_st=com.google.maps.preview.copy


What3Words

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BILJEŠKE

BOOK HERE


May

11th ~ FLOWING 

18th ~ STACCATO

June

1st ~ CHAOS

15th ~ LYRICAL

29th ~ STILLNESS


July 

~13th ~ (NO CLASS) Roots & Wings Day Workshop with 5Rhythms Teacher NEIL PINNOCK ~ 

https://www.5rhythms.com/workshops/RootsandWingsExeter-295324

~27th SUMMER Sweat class w/ Louise La Terra











Refund Policy

 


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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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