5Ritmova Sat

Spring Emergence ~ 5Rhythms Kennebunkport

Led by: Emmanuelle Rolland

Next Class: 26 Mar 2026 06:00pm - 07:30pm

Lokacija: Kennebunkport Community House , 8 Temple St

Kennebunkport, Maine, United States Prikaži mapu

Organizer:

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MAPA

OPIS

Classes are on Thursdays from 6PM - 7:30PM

March 26th

April 16th and 30th

May14th and 28th

Future dates will be announced

Join me to dance and move, to be carried by the 5Rhythms®.

Those 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.

As we explore this map, we have the possibility of just being and to connect with our essence. We dance to give space to our true self that's just waiting to emerge, with who we are at this moment, with awareness. It is truly a practice that liberates us.

In dancing 5Rhythms® the body becomes our spiritual path.

We will explore different themes using the 5Rhythms Map.

"As we move, we free the body, we express our heart, empty the mind, awaken the soul and embody the spirit". Gabrielle Roth

BILJEŠKE

No previous experience necessary. Classes are small, welcoming, and open to newcomers anytime. Just the willingness to move.

✨ Every body is welcome, any race, gender, shape or form.

✨ Open to all levels and physical abilities

✨ Please arrive on time, wear comfortable clothes and bring a bottle of water

✨ Barefoot or dance shoes only.

✨ This is a fragrance free class

Please arrive on time, wear comfortable clothes and bring a water bottle.

Refund Policy

Registration Policy

Drop In or Pre-Register

CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.