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Sweat Your Prayers Hobart

Led by: Natalie Poole
Next Class: 13 Oct 2019 10:30am - 01:00pm
Lokacija: Soho Living Arts Centre, 14 weld street, South Hobart
Hobart, Tasmania, Australia Prikaži mapu
Organizer: Natalie Poole

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Sweat Your Prayers

with Natalie Poole

Soho Living Arts Centre, 14 Weld Street, South Hobart

Pre-pay $25 (bookings close 9.30am).

On the day/at the door $35

5Rhythms is a catalytic movement practice, danced in classes all around the world. It's based on the rhythms and cycles of nature, inviting us to activate and settle, to ebb and flow, and to realign our inner and our outer energies. We dance through the rhythms flowing, staccato, chaos, lyrical and stillness to experience the peaks and troughs of the wave, to rehearse and re-establish the fluctuations in our creative flow, and to practice mindful and 'bodyful' movements that stretch us, and finesse our expression through the full spectrum of possibilities.  

Come dance through the 5Rhythms waves - regularly in Tassie! Natalie Poole is offering a longer Sweat Your Prayers Class in May, August and October. Deva O'Wheel offers a Sweats in Dodges Ferry weekly on a Wednesday. 

All new and experienced movers are welcome - this is a spiralling learning process - jump in from wherever you are. Just come and move your feet to the music, the rest will follow.


 Natalie Poole is a certified 5Rhythms teacher and a Dance-Movement Therapist. She has worked in schools, universities, detention centres and psychiatric settings. She offers 5Rhythms classes and workshops regularly in Australia and in Europe. 


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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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