Due to the COVID-19 Coronavirus all Moving Essence Classes are cancelled until further notice. To receive updates of when classes will return please join our mail list or email 5Rhythms@movingessence.com
Tuesday Light Waves is in the style of a themed “Sweat Your Prayers” music-only session. This class is for those who have some familiarity with the practice, where we move through the 5Rhythms with very little formal instruction. This class also suits those who prefer to dance with a smaller group in a spacious venue. The class starts at 6pm and runs for 1.5 hours and costs $15.
Please arrive on time for a 6pm start, as the front doors close at 6:30pm with no late entries permitted after that time. If you have questions about coming to a 5Rhythms class, even if it is not your first time, please see our page: Coming for the first time