5Ritmova Sat

Waves

Led by: Els Augustyns

Next Class: 15 Nov 2025 14:00 - 16:00

Lokacija: Fitopia, Mechelsesteenweg 154 2650 Edegem

Edegem, Belgium Prikaži mapu

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In deze Wave starten we met een zachte opwarming en gaan we door de bodyparts. Na een korte oefening om dieper te zakken in je Flow, Staccato, Chaos, Lyrisch of Stilte, doen we nog een wave als integratie.

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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.