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Winter Shadows: A 6 Week 5Rhythms Movement Exploration

Led by: Sayrah Garrison
Fridays 11:00 am - 12:30 pm
19 Jan 2024 - 23 Feb 2024
Lokacija: Brookside Community Church, 8 East Main Street
Brookside, New Jersey, United States Prikaži mapu
Organizer: Sayrah Garrison

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Shadow work, especially this time of year, carries an incredible potency if practiced with intention and purpose.

As we cross the threshold into 2024 together, I invite you to acknowledge both the light and the darkness. How have each shown up in your life this past season, this past year. And how have you successfully integrated the teachings that both offer?

I hope you’ll join us in a few short weeks as we journey through the shadow map of the 5Rhythms where we will anchor ourselves in the purity of the Rhythms as we gently explore the shadow of each.



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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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